K.D. Finnegan's healing blends creativity with recovery. Our coaching sessions are like a personal recipe, designed for you to help heal your body and mind. We explore your emotions, planting knowledge and tools to manage anxiety, depression, and other health issues. It’s a treasure hunt where you discover how to set healthy boundaries and recognize your triggers—because understanding leads to change. We’ll guide you using the 12 steps to recovery, adding writing exercises to help you express and explore. Together, we’ll make healing quirky and fun, turning challenges into steps toward happiness. Get ready to dance into a brighter, healthier future!